What Is The Viking Healing Rune?

Viking Healing Rune

The Viking healing rune, also known as the Norse rune for healing, is a symbol imbued with deep-rooted historical significance, cultural reverence, and perceived mystical capabilities. As an integral aspect of Viking and Norse spiritual practices, the healing rune holds a special place in the annals of these ancient civilizations. Stay tuned for more details. 

The Roots of Runes

We must first delve into the rune’s origins to understand the rune for healing. Runes were the writing system of the Germanic people, including the Vikings and Norse. Dating back as early as 150 AD, runes were more than mere alphabetic symbols. They held profound spiritual and magical significance and were used not just for communication but also for divination and rituals.

The word ‘rune’ comes from the Old Norse ‘rún,’ meaning ‘secret’ or ‘mystery,’ underscoring the mystical and magical context in which runes were used. The Viking and Norse people believed that runes held cosmic powers and that writing a rune was an act of creation, connecting the mundane with the divine.

What is the Most Powerful Norse Rune?

Defining the most powerful Norse rune is a challenging task, primarily because the concept of “power” in the context of runes is highly subjective and dependent on individual beliefs and needs. Each rune in the Elder Futhark, the oldest runic system, carries a unique meaning and energy that may be perceived as ‘powerful’ in its own right. However, if one were to identify a rune often associated with great power, it would likely be Thurisaz.

Thurisaz, also known as Thorn, is associated with Thor, the Norse god of thunder and protector of mankind. Thor’s might was unparalleled in the Norse pantheon, making Thurisaz a great power and force symbol. This rune is often associated with raw, primal energy and the power to overcome obstacles, just as Thor would with his mighty hammer, Mjölnir.

In addition to its associations with Thor, Thurisaz represents thorns and giants. Like a thorn, it can symbolize protection and defense but also represent conflict and hardship, just as thorns can cause pain when touched. As for giants, they were traditionally seen as forces of chaos and destruction in Norse mythology, further emphasizing the raw, untamed energy of Thurisaz.

Despite its associations with chaos and destruction, Thurisaz is not a negative rune. The power it signifies can be both creative and destructive, much like a storm that can bring life-giving water but also cause damage. The key is in how this power is harnessed and directed.

In contemporary rune reading and spiritual practices, Thurisaz is often used to channel the strength to overcome challenges or break down barriers in one’s path. When used with wisdom and intent, the raw energy of Thurisaz can become a potent force for transformation and change.

So, while the term ‘most powerful’ is subjective when it comes to runes, Thurisaz is often associated with great power due to its connections to Thor, thorns, and giants. Its energy, like a storm, can be both creative and destructive, making it a potent symbol in the Norse runic system. 

The Norse Rune for Healing: Berkano

Among the collection of runes, one stands out for its association with healing — Berkano. This rune, sometimes spelled ‘Berkana,’ is the Norse rune for recovery. Its shape is reminiscent of a pregnant woman, symbolizing birth, rebirth, and new beginnings. It is linked with the birch tree in Norse mythology, a symbol of fertility, growth, and rejuvenation.

Berkano is considered the mother goddess rune, embodying the nurturing, healing aspects of feminine energy. Its connection to the earth and nature also underlines its healing properties, symbolizing the body’s and the earth’s natural healing processes.

Celtic Rune for Healing at the Glance 

In the Celtic tradition, there is no known ‘runic system’ in the same way as in the Norse or Germanic cultures. Instead, they used a unique writing system called Ogham, also known as the ‘Celtic Tree Alphabet.’ The Ogham system consists of linear inscriptions made along an edge of stone or wood. Each symbol, or ‘few,’ corresponds to a particular tree or plant, each with its symbolic meanings and associations.

The Willow tree, or ‘Saille’ in Ogham, is often associated with healing in Celtic traditions. The Willow is known for its medicinal properties. She is linked to the moon, water, and feminine energy, which are tied to healing, nurturing, and emotional understanding in many cultures. The Willow was used in Celtic medicine, particularly for its pain-relieving properties, further strengthening its association with healing.

In modern spiritual practice, the Willow or ‘Saille’ Ogham symbol might be invoked or visualized during meditation or healing rituals. It may also be inscribed on talismans or amulets for protection and healing.

The Power of the Viking Symbol for Healing

The Viking symbol for healing, Berkano, was not just a sign to denote healing. It was believed to hold the power to invoke healing. The ancient Norse people would inscribe the rune on talismans, amulets, or directly onto the body as part of healing rituals. They believed this would harness the healing energies of the universe and direct them toward the person or situation in need of healing.

In addition to physical healing, Berkano was associated with emotional and spiritual healing. It represented the cyclical nature of life — birth, death, and rebirth — and thus could be used to facilitate personal growth, transformation, and the healing of emotional wounds.

What is the Rune Associated with Health?

The Rune associated with health in the Elder Futhark runic system, which was used by the Norse and other Germanic peoples, is Uruz. Uruz, also known as Ur, symbolizes physical strength, endurance, and good health. This rune is often associated with the aurochs, a wild and robust ancient bovine species, embodying raw physical power and resilience.

The Uruz rune is believed to channel the vital life force, stimulating healing, regeneration, and vitality. Its association with the aurochs, an animal known for its power and endurance, underscores the rune’s connection to robust health and resilience.

Moreover, Uruz is linked to physical health and emotional and spiritual strength. It is believed to bolster one’s determination and willpower, crucial mental health components.

In modern spiritual practices, Uruz is often used in rituals or meditations to promote health, bolster strength, or enhance resilience. Some people even inscribe or carry this rune as an amulet to attract good health and vitality.

Therefore, while Berkano is linked to healing, nurturing, and regeneration, Uruz is associated more directly with robust health, vitality, and strength. Both runes contribute unique energies to the runic system’s broad spectrum of healing and health.

What is the Rune for Pain Relief?

In the Norse runic system, there isn’t a specific rune solely for pain relief. Still, a combination of runes may be used in attempts to alleviate pain based on their meanings. In this regard, the most commonly used runes are Berkano, the rune for healing and regeneration, and Uruz, the rune for strength and vitality.

Berkano, as discussed earlier, symbolizes birth, growth, and renewal. Its association with the birch tree, a symbol of fertility and rejuvenation in Norse mythology, further underscores its healing properties. This rune may be invoked or visualized to harness its healing and pain relief energies.

Uruz, on the other hand, represents physical strength and robust health. Its association with the aurochs, an extinct species of wild cattle known for their resilience and vitality, underscores its connection to physical well-being. Uruz could be invoked to harness the strength needed to overcome pain.

In addition to these runes, Eihwaz may play a role in pain relief. Eihwaz, symbolizing the yew tree, signifies endurance, transformation, and survival. The yew tree was often associated with longevity and protection, and the rune can be seen as a symbol of resilience in the face of adversity.

In contemporary spiritual practice, these runes may be combined in rituals, meditations, or inscriptions to alleviate pain. But it’s important to remember that these practices are spiritual and symbolic and should never replace professional medical advice or treatment.

Even though there’s no specific Norse rune for pain relief, Berkano, Uruz, and Eihwaz can be invoked or visualized together in an attempt to draw upon their energies for healing, strength, and resilience in the face of pain.

Runes in Modern Healing Practices

Today, the Viking healing rune continues to hold significance in modern spiritual and healing practices. Many people practicing rune reading or magic use Berkano in their healing rituals. It is often drawn or visualized during meditation, carved into candles during spell work, or inscribed on stones and carried as a talisman for protection and healing.

Controversies and Misconceptions

It is important to note that, despite the rich history and cultural significance of runes, they are not universally accepted as holding mystical or healing properties. Some view the use of runes in modern healing practices as a form of cultural appropriation, while others see it as a natural evolution of spiritual practices.

There are also misconceptions about runes, particularly in their use for healing. Runes are not a cure-all and should not replace professional medical advice or treatment. Their use in healing practices is typically complementary, designed to support the healing process rather than replace traditional medical practices.

The Enduring Allure of the Viking Healing Rune

The Viking healing rune, Berkano, continues to captivate the minds and hearts of individuals worldwide. It stands as a testament to the ancient belief in the power of symbols, a belief that transcends cultures and time.

As a symbol of growth, regeneration, and nurturing, Berkano embodies the very essence of healing. Its deep roots in Viking and Norse mythology add a historical and cultural depth that enhances its allure. The interpretation of Berkano as a symbol of recovery continues to evolve. Yet, its essence remains the same, reflecting the cyclical nature of life and the transformative power of healing.

Berkano in Contemporary Spiritual Practice

In contemporary spiritual practice, Berkano is often used in meditation, rituals, and divination to invoke healing energy. People seeking personal transformation, emotional healing, or physical recovery might draw Berkano on paper, carve it into a candle, or visualize it in their minds. Practitioners believe that this act brings Berkano’s nurturing, regenerative energy into their lives, helping to facilitate their healing process.

Berkano is also commonly used in rune reading, a form of divination. In this context, drawing Berkano might suggest a time of personal growth, recovery, or healing. The rune can provide guidance and reassurance, indicating that healing processes are at work.

The Berkano Healing Amulet

One of the most popular uses of Berkano is in the creation of healing amulets. An amulet bearing the Berkano rune is often worn or carried by individuals seeking healing, protection, or growth. Many believe that these amulets help to align them with the nurturing energy of Berkano, supporting their healing journey.

Crafting a Berkano amulet typically involves carving or inscribing the rune onto a small object, such as a stone, crystal, or piece of jewelry. The object is then charged with intention, often through ritual or meditation, to activate its healing properties.

The Legacy of the Viking Healing Rune

The Viking healing rune, Berkano, is more than an ancient symbol. It is a testament to the enduring power of belief, the transformative potential of healing, and the rich cultural tapestry of the Viking and Norse civilizations.

Despite the passage of time, Berkano continues to hold relevance in modern spiritual practices, capturing the imagination of individuals worldwide. Its legacy is a testament to the timeless appeal of runes and the enduring fascination with their perceived mystical properties.


From ancient Norse lore to modern spirituality, the Viking healing rune, Berkano, weaves a rich and fascinating tale. Its association with healing, growth, and protection imbues it with significance beyond its simple form. As we continue to explore and interpret this ancient symbol, we deepen our connection to the past and expand our understanding of the healing process.

Whether viewed as a historical artifact, a spiritual tool, or a symbol of healing, Berkano stands as a reminder of the ancient belief in the power of symbols and the transformative potential of recovery. Its enduring allure lies in its ability to connect us with our ancestors, resonate with our journeys, and inspire our quest for growth and healing.